> ## Documentation Index
> Fetch the complete documentation index at: https://guides.a35hie.me/llms.txt
> Use this file to discover all available pages before exploring further.

# Stand

> Standing desk app.

<Note>macOS 26 user? [Stand-26](/apps/other-versions/stand-26) is optimized for you!</Note>

Welcome to the official documentation for Stand — the Mac app that keeps track of when to sit and stand.

### Download Stand

<Warning>Stand isn't available on the EU App store.</Warning>
[<button class="borderedButton">App Store</button>](https://apps.apple.com/us/app/stand-standing-desk-app/id6741711329?mt=12)
[<button class="borderedButton">GitHub</button>](https://github.com/a35hie/Stand/releases)

```bash icon="terminal" Brew Install theme={null}
brew install asboy2035/apps/stand
```

***

## Features

* #### Customizable Reminders
  Choose your notification style to be more or less obtrusive and modify the sound too.
* #### Fun Challenges
  Want to spice things up? Stand can suggest mini challenges like pushups, stretches, and more.
* #### Floating Widget
  Keep an eye on your next stand break with a minimal widget that floats on your desktop.
* #### Menu Bar Integration
  Stay in control at a glance with a simple, lightweight menu bar item.
* #### Dynamic Dock Icon
  Your Dock icon updates dynamically based on the current interval, giving you another stylish way to track your stand time!
* #### Non-Computer Mode
  Need a break that really pulls you away? Enter fullscreen mode to block distractions and truly focus on your current task.

***

## Languages

Stand speaks multiple languages!
We currently support:

* 🇺🇸 English <mark class="okie">**Verified**</mark>
* 🇫🇷 French
* 🇩🇪 German <mark class="okie">**Verified**</mark>
* 🇪🇸 Spanish
* 🇨🇳 Chinese (Simplified)

<Note>If you spot any translation mistakes, please report them.</Note>

***

## Credits

* [thorsten](https://github.com/thorsten) - German translation
* [DynamicNotchKit](https://github.com/MrKai77/DynamicNotchKit) - Notifications that work seamlessly with the notch.
* [LaunchAtLogin](https://github.com/sindresorhus/LaunchAtLogin-Modern) - Launch at login functionality within seconds.
* [Luminare](https://github.com/MrKai77/Luminare) - The modern translucent SwiftUI design system.

***

Thank you so much for using Stand!
We built this app to bring a little more wellness into busy digital lives, and we’re so happy you’re here. Stay moving, stay groovy! 🕺✨

If you love Stand, consider leaving feedback or contributing to translations. Every little bit helps! 🌟